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Senior Health

Doctor-trusted health advice written in plain language for seniors 60 and over.

116 Articles

Gout in Seniors 2026: Symptoms, Triggers & Best Treatments

5 Min Read

Gout is one of the most painful conditions a senior can experience — and one of the most mismanaged. Attacks come on suddenly, often at night, turning a perfectly normal joint into an agonizing mass of swollen, hot, red inflammation that can make even…

Insomnia in Seniors 2026: CBT-I & Safe Sleep Solutions

By Margaret Collins

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5 Min Read

More than half of adults over 65 report chronic sleep problems — yet most are never told about the most effective treatment available. Instead, they are handed a prescription for a sleeping pill that, for older adults, can increase the risk of falls,…

Depression in Seniors 2026: 10 Warning Signs & Treatments That Work

By Margaret Collins

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5 Min Read

More than 7 million older Americans live with clinical depression — yet studies show that nearly 80% of seniors with depression never receive treatment. Depression in older adults is frequently dismissed as “normal aging,” misdiagnosed as…

High Cholesterol in Seniors 2026: New Guidelines Every Patient Must Know

By Margaret Collins

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6 Min Read

Nearly two-thirds of adults over 65 have high cholesterol — yet most don’t know their numbers are dangerous until they’re facing a heart attack or stroke. In 2026, updated clinical guidelines from the American College of Cardiology and the…