Prunes for Seniors 2026: Bone Density, Gut Health & Dose
No Comments on Prunes for Seniors 2026: Bone Density, Gut Health & Dose
If I could put one fruit on every senior’s counter, it might be the humble prune. The evidence behind prunes for seniors has quietly become some of the strongest in food-based bone research: in a 12-month randomized controlled trial at Penn State…